My intention with this class is bringing women from all walks of life together to create a safe space where we connect, play, laugh.. and get weird together!

Most of us have had our expressions shut down in some form or another throughout our life.. Whether it be from our closet family members, to kids at school, teachers or just from society as a whole - most of us have been made fun of and bullied to some degree. And with that.. we have a challenging time just being ourselves and allowing our true nature to shine.

I know this to sure be true for me, which is why I am so excited and passionate about bringing us together. A huge part of my healing journey has been allowing myself to move, shake, dance, scream! To voice whatever sounds need to come through. Accessing my animal body and allowing whatever stagnate energy that needs to move - to move.

Along with this, we don't allow ourselves to play enough. Laughter is medicine and we need more of it! This is a great opportunity to come get some deep belly laughs that have been long over due.

Thank you for your courage to be seen and to be on the journey of breaking out of the shackles you've held. Its time for your true self to be acknowledged!